Olympic athlete Michael Phelps eats 12,000 calories a day. By comparison, the average man of the same age needs to ingest about 2,000 calories a day.
He starts off his day by eating three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.
He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.
At lunch, Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread – capping off the meal by chugging about 1,000 calories worth of energy drinks.
For dinner, Phelps really loads up on the carbs – what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen – with a pound of pasta and an entire pizza.
He washes all that down with another 1,000 calories worth of energy drinks.
(Wow. I wouldn’t be able to MOVE after eating all that, let alone break any records…)